DGH Neurodivergent Consultancy

DGH Neurodivergent Consultancy

Professional Resources

What Is Monotropic Split?

A Brief Introduction To A Community Concept

David Gray-Hammond's avatar
David Gray-Hammond
Nov 04, 2025
∙ Paid

Monotropism doesn't mean we can only focus on one thing at a time.

It means that our brain prefers to engage in deep attention to fewer points of interest.

For example, our minds are wired to deepdive on topics and activities that interest us, and relinquish attention to external factors.

It allows us to specialise in topics, but means that transitioning b…

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