A guided meditation to help Autistic people experiencing distress or meltdowns.
Find out more about Mindfully Divergent at https://neurohubcommunity.org
Mindfully Divergent: Meditation For Neurodivergent Minds
Guided Meditation And Self-Regulation For Autistic Distress
Guided Meditation And Self-Regulation For Autistic Distress
Mindfully Divergent: Meditation For Neurodivergent Minds
Mindfully Divergent is a series of guided meditations written and recorrded by David Gray-Hammond, MCMA, a multiply Neurodivergent mindfulness teacher with a decade of experience working with Autistic and otherwise neurodivergent people to build a positive sense of who they are. David and Mindfully Divergent can be found at NeuroHub Community Ltd. neurohubcommunity.org
Mindfully Divergent is a series of guided meditations written and recorrded by David Gray-Hammond, MCMA, a multiply Neurodivergent mindfulness teacher with a decade of experience working with Autistic and otherwise neurodivergent people to build a positive sense of who they are. David and Mindfully Divergent can be found at NeuroHub Community Ltd. neurohubcommunity.orgAppears in episode
